Rattles are the sound of the North in the medicine wheel. Their sound assimilates the rain and is therefore a good cleanser of dense energies stuck in body, mind or spaces. They are also used for traveling into other realms, journeying to the North where our ancestors, teachers and guides live.

In this workshop, Mia Luz will guide you in crafting a traditional corn-filled Elk-rattle for ceremonial and healing use.